Chemical structure of aspartame
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Aspartame

Aspartame is the name for an artificial, non-carbohydrate sweetener, aspartyl-phenylalanine-1-methyl ester; i.e., the methyl ester of the dipeptide of the amino acids aspartic acid and phenylalanine. It is marketed under a number of trademark names, such as NutraSweet, Equal, and Canderel, and is an ingredient of approximately 5,000 consumer foods and beverages sold worldwide. It is commonly used in diet soft drinks, and is often provided as a table condiment. It is also used in some brands of chewable vitamin supplements. more...

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However, aspartame is not always suitable for baking, because it often breaks down when heated and loses much of its sweetness. In the European Union, it is also known under the E number (additive code) E951. Aspartame is also one of the sugar substitutes used by diabetics.

Aspartame has been the subject of a vigorous public controversy regarding its safety and the circumstances around its approval. It is well-known that aspartame contains the naturally-occurring amino acid phenylalanine, which is a health hazard to the few people born with phenylketonuria, a genetic inability to process phenylalanine. A few studies have also recommended further investigation into possible connections between aspartame and diseases such as brain tumors, brain lesions, and lymphoma, but no large-scale studies have been conducted. These possibilities, combined with notable conflicts of interest in the approval process, have engendered vocal activism regarding the legitimate risks of aspartame, as well as some less credible theories.

Chemistry

Aspartame is the methyl ester of the dipeptide of the natural amino acids L-aspartic acid and L-phenylalanine. Under strongly-acidic or -alkaline conditions, aspartame first generates methanol by hydrolysis. Under more severe conditions, the peptide bonds are also hydrolyzed, resulting in the free amino acids.

Properties and use

Aspartame's attractiveness as a sweetener comes from the fact that it is approximately 180 times sweeter than sugar in typical concentrations without the high energy value of sugar. While aspartame, like other peptides, has a caloric value of 4 kilocalories (17 kilojoules) per gram, the quantity of aspartame needed to produce a sweet taste is so small that its caloric contribution is negligible, which makes it a popular sweetener for those trying to avoid calories from sugar. The taste of aspartame is not identical to that of sugar: aspartame's sweetness has a slower onset and longer duration than sugar's, and some consumers find it unappealing. Blends of aspartame with acesulfame potassium are purported to have a more sugar-like taste, and to be more potent than either sweetener used alone.

Like many other peptides, aspartame may hydrolyze (break down) into its constituent amino acids under conditions of elevated temperature (in the case of aspartame, 86 °C) or high pH. This makes aspartame undesirable as a baking sweetener, and prone to degradation in high-pH products requiring a long shelf life. Aspartame's stability under heating can be improved to some extent by encasing it in fats or in maltodextrin. Aspartame's stability when dissolved in water depends markedly on pH. At room temperature, it is most stable at pH 4.3, where its half-life is nearly 300 days. At pH 7, however, its half-life is only a few days. Most soft-drinks have a pH between 3 and 5, where aspartame is reasonably stable. In products that may require a longer shelf life, such as syrups for fountain beverages, aspartame is sometimes blended with a more stable sweetener, such as saccharin.

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Aspartame limits - To The Editor
From FDA Consumer, 5/1/02 by Barbara Harvey

In the article posted on the FDA Web site, "Sugar Substitutes: Americans Opt for Sweetness and Lite" (November-December 1999 FDA Consumer, www.fda.gov/fdac/ features/1999/699_sugar.html), I read this statement: "FDA figures show that most aspartame users only consume about 4 [percent] to 7 percent of the acceptable daily intake the agency has set for the sweetener." Can you tell me what exactly is the established acceptable limit on use of aspartame per day? And what will it do to me if I consume too much?

David G. Hattan, Ph.D., senior toxicologist in the FDA's Office of Food Additive Safety, replies:

On the basis of extensive testing in animal and human subjects, the level of daily consumption that is judged to be safe by the FDA is 50 milligrams per kilogram (mg/kg) of body weight per day. At this level, for example, a 150-pound (60-kilogram) person would need to consume almost 16 12-ounce cans of a beverage containing aspartame to reach this level of intake. The FDA estimates that the average consumer ingests only about 4 percent to 7 percent of this amount each day, the larger amount being consumed by heavier users of aspartame or by those with lower body weights. The reason that this relatively small amount of aspartame is ingested is that it is a potent sweetener, about 180 times sweeter than sugar. On a given day, someone might consume more than 50 mg/kg and even then nothing adverse is expected to happen. Intakes of aspartame at even these levels is not expected to cause any problems because it is safe to consume the acceptable daily intake level even if you do it every day for a lifetime. Thus, occasionally consuming above the 50 mg/kg/day level would not be expected to result in any effect.

The FDA considers aspartame to be one of the most thoroughly tested and studied food additives the agency has ever approved. More than 100 toxicological and clinical studies the agency has reviewed confirm that aspartame is safe for the general population. Aspartame does contain phenylalanine, which should be avoided by the small number of people--about 1 in 16,000--who have the hereditary disease phenylketonuria. People with advanced liver disease and pregnant women with high levels of phenylalanine in the blood also may have trouble metabolizing the substance. In addition to including aspartame in the ingredient statement, the FDA requires that any food containing aspartame state on the label that it contains phenylalanine so that consumers can restrict intake or avoid phenylalanine if they wish to.

COPYRIGHT 2002 U.S. Government Printing Office
COPYRIGHT 2004 Gale Group

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