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Chondromalacia

Chondromalacia Patellae (also known as CMP, Patello-femoral Pain Syndrome, or Runner's Knee) is a degenerative condition of the cartilage surface of the back of the knee cap, or patella. It produces discomfort or dull pain around or behind the patella. It is common in young adults, especially soccer players, cyclists, rowers,tennis players and runners. The condition may result from acute injury to the patella or from chronic friction between the patella and the groove in the femur through which it passes during motion of the knee. more...

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CMP specifically refers to a knee that has been structurally damaged, while the more generic term Patello-femoral Syndrome refers to the earlier stages of the condition, where symptoms might still be fully reversible.

Causes

CMP can be caused by discrete trauma or by chronic trauma, such as by applying excessive force to the patella via exercises such as squats, leg presses, or plyometrics. Biomechanical abnormalities such as over pronation of the feet can also result in incongruity between the direction the patella is pulled by the quadriceps muscle and the shape of the patellofemoral groove through which it travels.

In its early stages, subtle changes of CMP may be completely reversible. Eventually, changes wrought by inflammatory reactions within the cartilage produce structural damage which is much more difficult to treat.

Treatment

  • Strengthening the quadriceps muscles with light cycling, swimming, or low-impact low-intensity exercise. Especially important is strengthening the inner quadriceps (vastus medialis) to balance the forces on the knee cap.
  • Not overtraining.
  • When lying, not allowing bodyweight to put pressure on or to shift the knee cap., and using a pillow to keep the knees slightly bent and knee-caps in place.
  • Ensuring enough leg room in the car and when sitting at a desk.
  • Maintaining good posture, and avoiding crossing the legs for long periods.
  • Avoiding twisting the knee joint, as when changing direction while walking.
  • Avoid applying excessive weight on the affected joint, by losing weight if necessary.
  • Stretching quadriceps, iliotibial band, hamstrings, back, and calves regularly.
  • Wearing comfortable shoes.
  • Taping the patellae in place may aid recovery.
  • Icing the knee(s) after workouts

Read more at Wikipedia.org


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Cystic chondromalacia of the ear - Pathology Clinic
From Ear, Nose & Throat Journal, 2/1/03 by Brenda L. Nelson

Idiopathic cystic chondromalacia (endochondral pseudocyst of the auricle) is a benign cystic degenerative lesion of the auricular cartilage. The lesion appears as a painless unilateral swelling along the upper half of the ear, usually in the area of the scaphoid or triangular fossae adjacent to the helix. The disorder affects young and middle-aged men more often than it does women. Trauma is an associated, although not proven, etiologic factor.

Macroscopically, the lesion appears as a well-defined cystic cavity in the auricular cartilage, which is often filled with clear to yellow fluid ("olive oil") that can be expressed (figure 1). Microscopically, the skin surface is intact. The lesion is defined by an empty, irregularly shaped cavity or cleft, most often in the central area of the cartilage. Because the space is not lined with epithelium, it is considered to be a pseudocyst. Granulation tissue (a rich vascular proliferation with erythrocytes, histiocytes, and mixed inflammatory cells) is present in most lesions, usually at the edge of the cleft (figure 2). The make-up of the remaining cartilage is unremarkable.

The clinical and histologic differential diagnosis includes relapsing polychondritis and chondrodermatitis nodularis chronica helicis (Winkler's disease). Relapsing polychondritis is a rare, systemic, autoimmune disorder that results in a progressive degeneration of cartilage caused by autoantibodies to type II cartilage. Cartilage in multiple sites throughout the body can be affected. Histologically, there is a loss of cartilage basophilia, cartilage necrosis, and mixed inflammation that extends from the perichondrium and permeates toward the middle, without cyst formation. Chondrodermatitis nodularis chronica helicis results in a painful, raised nodule on the superior helix in addition to central skin ulceration. Histologically, there is ulceration, hyperkeratosis, granulation tissue, and inflammation down to, but not including, the cartilage.

Excision or curettage is usually the treatment of choice. Anterolateral wall excision produces a better cosmetic result than does full-thickness excision.

Suggested reading

Heffner DK, Hyams VJ. Cystic chondromalacia (endochondral pseudocyst) of the auricle. Arch Pathol Lab Med 1986;110:740-3.

Mills SE, Gaffey MJ, Frierson HF. Atlas of Tumor Pathology: Tumors of the Upper Aerodigestive Tract and Ear. Fascicle 26, 3rd Series. Washington, D.C.: Armed Forces Institute of Pathology, 2000:398-400.

From the Department of Endocrine and Otorhinolaryngic-Head and Neck Pathology, Armed Forces Institute of Pathology, Washington, D.C.

COPYRIGHT 2003 Medquest Communications, LLC
COPYRIGHT 2003 Gale Group

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