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Panic disorder

A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, paresthesias (tingling sensations), and sensations of choking or smothering. The disorder is strikingly different from other types of anxiety disorders in that panic attacks are very sudden, appear to be unprovoked, and are often disabling. more...

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Most who have one attack will have others. People who have repeated attacks, or feel severe anxiety about having another attack, are said to have panic disorder.

Introduction

Most sufferers of panic attacks report a fear of dying, "going crazy", or losing control of emotions or behavior. The experiences generally provoke a strong urge to escape or flee the place where the attack begins ("fight or flight" reaction) and, when associated with chest pain or shortness of breath, a feeling of impending doom and/or tunnel vision, frequently resulting in seeking aid from a hospital emergency room or other type of urgent assistance.

The panic attack is distinguished from other forms of anxiety by its intensity and its sudden, episodic nature. Panic attacks are often experienced by sufferers of anxiety disorders, agoraphobia, and other psychological conditions involving anxiety, though panic attacks are not always indicative of a mental disorder. Up to 10 percent of otherwise healthy people experience an isolated panic attack per year, and 1 in 60 people in the U.S. will suffer from panic disorder at some point in their lifetime.

People with phobias will often experience panic attacks as a direct result of exposure to their trigger. These panic attacks are usually short-lived and rapidly relieved once the trigger is escaped. In conditions of chronic anxiety one panic attack can often roll into another, leading to nervous exhaustion over a period of days.

Symptoms

The symptoms of a panic attack appear suddenly, without any apparent cause. They may include:

  • Racing or pounding heartbeat or palpitations
  • Sweating
  • Chest pains
  • Dizziness, lightheadedness, nausea
  • Difficulty breathing (dyspnea)
  • Tingling or numbness in the hands, face, feet or mouth
  • Flushes to the face and chest or chills
  • Dream-like sensations or perceptual distortions (derealization)
  • Dissociation, the perception that one is not connected to the body or even disconnected from space and time (depersonalization)
  • Terror, a sense that something unimaginably horrible is about to occur and one is powerless to prevent it
  • Fear of losing control and doing something embarrassing or of going crazy
  • Fear of dying
  • Feeling of impending doom
  • Trembling or "shivering"
  • Crying

A panic attack typically lasts from 2 to 8 minutes and is one of the most distressing conditions that a person can experience in everyday life.

The various symptoms of a panic attack can be understood as follows. First comes the sudden onset of fear with little or no provoking stimulus. This then leads to a release of adrenaline (epinephrine) which cause the so-called fight-or-flight response where the person's body prepares for major physical activity. This leads to an increased heart rate (tachycardia), rapid breathing (hyperventilation), and sweating (which increases grip and aids heat loss). Because strenuous activity rarely ensues, the hyperventilation leads to carbon dioxide levels lowering in the lungs and then the blood. This leads to shifts in blood pH which can in turn lead to many other symptoms, such as tingling or numbness, dizziness, and lightheadedness. (It is also possible for the person experiencing such an attack to feel as though they are unable to catch their breath, and they begin to take deeper breaths. This also acts to decrease carbon dioxide levels in the blood.)

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What to do when SSRIs fail: eight strategies for optimizing treatment of panic disorder - Practical Therapeutics - selective serotonin reuptake inhibitors
From American Family Physician, 10/15/02 by Mark A. Zamorski

Effective management of panic disorder is a common challenge for family physicians. Selective serotonin reuptake inhibitors (SSRIs) are the drugs of choice for this condition because of their safety and efficacy. While most patients have a favorable response to SSRI therapy, 30 percent will not be able to tolerate these medications or will have an unfavorable or incomplete response. (1) Eight strategies to manage patients who have not tolerated initial therapy or who have had an unsatisfactory response to it are presented here.

Strategy No. 1: When Using SSRIs, `Start Low, Go Slow, Aim High, and Be Patient'

Because of their safety, tolerability, and efficacy in treating panic disorder and common comorbidities, SSRIs are the first choice of drug therapy for treating panic disorder. (2,3) The initial activating effects of SSRIs and tricyclic antidepressants (TCAs) can be especially troubling. (4) As a result, many patients abandon SSRI therapy before they experience any benefits. Following are several strategies to help patients overcome resistance to therapy.

START LOW

Most patients should receive one half of the usual beginning dose of SSRIs and TCAs that would be prescribed for the treatment of depression. (1,5) For patients who have had negative experiences with other medications or who seem unusually apprehensive, one fourth of the usual beginning dose can be used. Typical starting, therapeutic, and maximum dosages for antidepressants are shown in Table 1. (1,4-6)

GO SLOW

The dosage of antidepressant should be slowly increased. Clinical experience suggests that seven days is usually an appropriate interval. (2)

AIM HIGH

Drug response varies with individual patients. Typically, patients who have panic disorder require dosages at the high end of the therapeutic range for SSRIs, and full dosages for TCAs, as shown in Table 1. (1,4-6) Before switching to a different agent, the highest recommended dosage for a given SSRI should be tried as long as the drug is tolerated.

BE PATIENT

It may take several months for the patient to feel confident that he or she is free of panic attacks. It may take even longer before patients stop avoiding feared situations and are relieved of generalized anxiety. Accordingly, as long as some meaningful improvement occurs in four to six weeks after initiation of therapy, several months should be allowed to pass before assessing the full effect of the drug and considering a change in therapy. (1)

Strategy No. 2: Use Benzodiazepines if Needed, but Use Them Wisely

Benzodiazepines are effective in treating panic disorder (5); they are also used to treat generalized anxiety disorder and social phobia, two common comorbidities of panic disorder. In contrast to antidepressants, benzodiazepines relieve anxiety within hours, (7) can prevent panic attacks within a few days to a few weeks, (5) and are free of troublesome activating effects. (7) Nevertheless, benzodiazepine use in treating panic disorder can be complicated by abuse, physiologic and psychologic dependence, and sedative and neurocognitive side effects. (7,8)

The following strategies address the problems associated with benzodiazepine use:

* Benzodiazepines should be used to treat panic disorder, even short-term, only when necessary. Patients with unusually severe or disruptive symptoms may be appropriate candidates for short-term benzodiazepine therapy. Some patients who have trouble tolerating the initial activating side effects of antidepressants may also find benzodiazepines helpful during the initial weeks of treatment. Several other treatment options should be exhausted before using benzodiazepines long-term. (4)

* Benzodiazepines should be avoided in patients who are involved in cognitive behavior therapy (CBT), because their use may erode the effectiveness of the therapy. (9)

* Benzodiazepines should be avoided in persons with a history of drug and alcohol misuse. (8)

* Benzodiazepines should not be used on an as-needed basis for panic disorder. (4) None of the oral benzodiazepines works quickly enough to affect any but the most prolonged panic attacks. (7) Because panic attacks are self-limited with or without treatment, prescribing a medication to which the patient may attribute relief erodes the efficacy of CBT or self-directed exposure therapy. (9)

* Benzodiazepine therapy should generally be limited to less than one month if possible. Physiologic dependence can develop within one to two months. (8)

* The minimum effective dosage should be prescribed for short-term therapy unless the patient will be using benzodiazepines long-term to prevent panic attacks. (8) If long-term use is selected, adequate dosages must be prescribed. Lower dosages may control generalized and anticipatory anxiety but, to prevent panic attacks, daily dosages in the range of 2 to 10 mg of alprazolam (Xanax) and 1 to 4 mg of clonazepam (Klonopin), or the equivalent, (5) are required (Table 1). (1,4-6)

* Use of fast-acting, short half-life benzodiazepines such as alprazolam and lorazepam (Ativan) should be avoided. While adequate comparative trials are lacking, some evidence (8) suggests that the slower onset and longer acting benzodiazepines like clonazepam are less likely to be abused, less habit-forming, and easier to discontinue.

Strategy No. 3: Avoid Ineffective Therapies

Beta blockers, once widely touted as effective antipanic medications, have proven disappointing as monotherapy in subsequent placebo-controlled trials. (5) Buspirone (BuSpar) is ineffective as monotherapy for panic disorder, as is the antidepressant bupropion (Wellbutrin). (5) Traditional forms of psychotherapy (psychodynamic, insight-oriented, and supportive) have little proven benefit in treating panic disorder, but they may be efficacious in treating comorbidities or to help patients adapt to their condition. (10)

Strategy No. 4: Assess and Manage SSRI-Induced Sexual Dysfunction

When directly questioned by a physician, about 60 percent of patients who take SSRIs report experiencing sexual dysfunction, including delayed orgasm, anorgasmia, loss of libido, decreased lubrication, and erectile dysfunction (11); that number drops to 14 percent when patients spontaneously report the information. (12) Only 25 percent of these patients with sexual dysfunction report being able to tolerate this side effect--presenting a major challenge because of the long-term nature of the treatment. (12)

In general, the sexual dysfunction is dose-related and responds to reductions in the total amount of antidepressant medication used. (11,12) Occasionally, patients can successfully alter the time of dosing or skip doses prior to sexual activity. This strategy would presumably work best with short half-life agents such as paroxetine (Paxil) or sertraline (Zoloft). (11) Because sexual dysfunction is ordinarily a class effect, switching SSRIs is usually not beneficial. Unfortunately, venlafaxine (Effexor) has an incidence of sexual dysfunction similar to that of conventional SSRIs. (11)

Other alternatives include adding the sedating antihistamine cyproheptadine (Periactin) to the treatment regimen (4 to 16 mg, one to two hours before engaging in sexual activity). (11) Limited evidence (13) also supports the use of bupropion (75 to 225 mg per day with careful attention given to drug interactions), buspirone (average dosage: 50 mg per day), low doses of mirtazapine (Remeron), nefazodone (Serzone), and yohimbine (Actibine). (11) Anecdotal evidence supports the use of Gingko biloba (average dosage: 207 mg per day).14 Conventional doses of sildenafil (Viagra) have also recently been reported to be successful for this use in women and men.11 Unfortunately, there is not enough systematic evidence to assist physicians in deciding from among this diverse group of therapies. (11) Accordingly, the best approach to guide selection of these pharmacologic adjuncts is to consider comorbidities, patient preferences, and the physicians' experience. For example, using the sedating agents mirtazapine or nefazodone would be a good choice for patients with ongoing comorbid sleep difficulties, and sildenafil would be appropriate for the patient whose main problem is erectile dysfunction.

Finally, switching to a different category of antipanic drug, such as tricyclic antidepressants, is another possibility. Nefazodone (15) and mirtazapine (16) are also likely to be useful in treating panic disorder; use of these agents has a low risk of sexual dysfunction. (17) Benzodiazepines may be an appropriate alternative if there is no contraindication to their use and if patients are not able to tolerate an antidepressant trial. (18) CBT is presumably free of sexual side effects.

Strategy No. 5: Encourage Cognitive Behavior Therapy

CBT, a form of psychotherapy that is usually short-term and focused on symptom resolution through the observation and change of cognitive distortions and their subsequent behaviors, should be encouraged in patients with panic disorder. The basic premise of CBT is that internal cognitive distortions (e.g., "My heart is beating too fast," or "I'm going to die.") are linked with maladaptive behaviors (e.g., fleeing a crowded room), which are then reinforced because this behavior usually temporarily reduces anxiety. (19)

The gains made with CBT tend to be maintained after the treatment is discontinued, which is generally not the case for pharmacotherapy. (10) The high initial cost for the treatment may be offset by savings in the cost of long-term medications. CBT is particularly effective for agoraphobic or avoidance symptoms, an area where medication alone has limited benefit. (20) CBT can also reduce the risk of relapse during a medication taper. (20) Finally, panic disorder may be refractory to medications alone; CBT can be useful in these cases. (21)

Strategy No. 6: When Needed, Use Inexpensive Treatments

One barrier to adequate treatment of panic disorder is the potentially high cost of therapy (Table 1). (1,4-6) The monthly cost of SSRI therapy can exceed $100 for the higher dosages of medication that are often required. (21) Imipramine (Tofranil) has proven efficacy in treating panic disorder, depression, and generalized anxiety disorder. The monthly cost of therapy can be as low as $8. (21) Generic benzodiazepines are also inexpensive (Table 1). (1,4-6)

Formal CBT programs can cost more than $1,000 for one course of treatment. Anecdotally, self-help groups like Agoraphobics in Motion, 1719 Crooks Rd., Royal Oak, MI 48067; telephone: 248-547-0400, can be inexpensive and helpful.

Strategy No. 7: Systematically Assess Comorbidities

One reason for a patient to have a suboptimal response to therapy is an incomplete diagnosis. (1,22) Patients with panic disorder commonly have other comorbidities including mood and anxiety disorders, and substance use. (23) Because these disorders may be associated with panic attacks and anticipatory anxiety (23) and may require distinct treatments, (4) the diagnosis of panic disorder should consistently trigger a systematic search for other anxiety disorders. (22) Because the common comorbidities of panic disorder respond differentially to antipanic treatments, knowledge of these comorbidities also helps in treatment selection.

Unfortunately, most commonly used diagnostic and screening tools for mental health disorders in the primary care setting are not sufficiently comprehensive; the less familiar Mini-International Neuropsychiatric Interview (M.I.N.I.), (24) which takes less than 20 minutes to complete, is a more effective screening tool. Finally, it is important to assess the risk of suicide in all patients who have panic disorder. (18)

Because panic disorder is a chronic condition that often manifests early in adult life, (25) comorbid mood disorders, substance use, and anxiety disorders can develop over time. Accordingly, the development of panic that is refractory to treatment in a patient with previously well-controlled panic disorder should prompt rescreening for these disorders. With increasing age, patients may develop medical comorbidities that can interact with panic phenomenology to produce refractory panic symptoms. (26)

Strategy No. 8: Use a Rational Sequence of Treatments

Selecting treatments for panic disorder in a rational sequence will presumably decrease the likelihood of a patient becoming refractory to treatment. Several groups (2,17,27) have proposed guidelines for treatment selection but, except for a general preference to begin with an SSRI or CBT, the recommendations differ. Unfortunately, there are no controlled trials to guide the next therapeutic selection.18 The recommendations of these groups and the authors' clinical experience are synthesized in the algorithm presented in Figure 1. (2,18,27)

[FIGURE 1 OMITTED]

Augmentation, the addition of another treatment to a partially effective maintenance drug program, has become popular in the treatment of panic disorder. (1) Buspirone, beta blockers, and bupropion have all been shown to be ineffective as monotherapy; anecdotal evidence supports their use for augmentation. TCAs, benzodiazepines, valproate (Depakote), and CBT may also add benefits to SSRI therapy.1 Guidelines for the use of augmentation strategies are shown in Table 2. (1,5,10,28) Because of drug interactions and the potential for side effects and other complexities, a referral to a psychiatrist should be considered before undertaking augmentation.

Common errors in treatment sequencing include sequential trials of multiple agents from the same therapeutic class (usually SSRIs), failure to offer CBT early in the treatment course, initiating chronic benzodiazepine therapy before exhausting other treatment options and failing to consider comorbidities in treatment selection.

Final Comment

The availability of safe, easy-to-use medications has proven to be a boon for primary care physicians who treat patients with mental health disorders. Nevertheless, not all patients tolerate these medications, and intolerance or partial responses are all too common. The eight strategies described in this article can help primary care physicians optimize the care of these patients.

The authors indicate that they do not have any conflicts of interest. Sources of funding: none reported.

REFERENCES

(1.) Roy-Byrne P, Cowley DS. Clinical approach to treatment-resistant panic disorder. In: Rosenbaum JF, Pollack MH, eds. Panic disorder and its treatment. New York: Marcel Dekker, 1998:205-27.

(2.) Roy-Byrne P, Stein M, Bystrisky A, Katon W. Pharmacotherapy of panic disorder: proposed guidelines for the family physician. J Am Board Fam Pract 1998;11:282-90.

(3.) Ballenger JC, Davidson JR, Lecrubier Y, Nutt DJ, Baldwin DS, den Boer JA, et al. Consensus statement on panic disorder from the International Consensus Group on Depression and Anxiety. J Clin Psychiatry 1998;59(Suppl 8):47-54.

(4.) Nesse RM, Zamorski MA. Anxiety disorders in primary care. In: Knesper DJ, Riba MB, Schwenk TL, eds. Primary care psychiatry. 1st ed. Philadelphia: Saunders, 1997:132-62.

(5.) Rosenbaum JE, Pollack MH, Fredman SJ. The pharmacotherapy of panic disorder. In: Rosenbaum JF, Pollack MH, eds. Panic disorder and its treatment. New York: Marcel Dekker, 1998:153-80.

(6.) Cardinale V. 1998 drug topics red book. 102 ed. Montvale, N.J.: Medical Economics, 1998.

(7.) Racagni G, Masotto C, Steardo L. Pharmacology of anxiolytic drugs. Seattle: Hogrefe & Huber, 1997.

(8.) American Psychiatric Association Task Force on Benzodiazepine Dependency. Benzodiazepine dependence, toxicity, and abuse: a task force report of the American Psychiatric Association. Washington D.C.: American Psychiatric Association, 1990.

(9.) Basoglu M, Marks IM, Kilic C, Brewin CR, Swinson RP. Alprazolam and exposure for panic disorder with agoraphobia. Attribution of improvement to medication predicts subsequent relapse. Br J Psychiatry 1994;164:652-9.

(10.) Otto MW, Deckersbach T. Cognitive-behavioral therapy for panic disorder: theory, strategies, and outcome. In: Rosenbaum JW, Pollack MH, eds. Panic disorder and its treatment. New York: Marcel Dekker, 1998:181-227.

(11.) Zajecka J. Strategies for the treatment of antidepressant-related sexual dysfunction. J Clin Psychiatry 2001;62(Suppl 3):35-43.

(12.) Montejo-Gonzalez AL, Llorca G, Izquierdo JA, Ledesma A, Bousono M, Calcedo A, et al. SSRI-induced sexual dysfunction: fluoxetine, paroxetine, sertraline, and fluvoxamine in a prospective, multicenter, and descriptive clinical study of 344 patients. J Sex Marital Ther 1997;23:176-94.

(13.) Croft H, Settle E Jr, Houser T, Batey SR, Donahue RM, Ascher JA. A placebo-controlled comparison of the antidepressant efficacy and effects on sexual functioning of sustained-release bupropion and sertraline. Clin Ther 1999;21:643-58.

(14.) Cohen AJ, Bartlik B. Ginkgo biloba for antidepressant-induced sexual dysfunction. J Sex Marital Ther 1998;24:139-43.

(15.) Bystritsky A, Rosen R, Suri R, Vapnik T. Pilot open-label study of nefazodone in panic disorder. Depress Anxiety 1999;10:137-9.

(16.) Carpenter LL, Leon Z, Yasmin S, Price LH. Clinical experience with mirtazapine in the treatment of panic disorder. Ann Clin Psychiatry 1999;11:81-6.

(17.) Goldberg RJ. Nefazodone and venlafaxine: two new agents for the treatment of depression. J Fam Pract 1995;41:591-4.

(18.) Work Group on Panic Disorder of the American Psychiatric Association. Practice guideline for the treatment of patients with panic disorder. Am J Psychiatry 1998;155(5 Suppl):1-34.

(19.) Westling BE, Ost LG. Cognitive bias in panic disorder patients and changes after cognitive-behavioral treatments. Behav Res Ther 1995;33:585-8.

(20.) Gelder MG. Combined pharmacotherapy and cognitive behavior therapy in the treatment of panic disorder. J Clin Psychopharmacol 1998;18(6 Suppl 2):2S-5S.

(21.) Pollack MH, Otto MW, Kaspi SP, Hammerness PG, Rosenbaum JF. Cognitive behavior therapy for treatment-refractory panic disorder. J Clin Psychiatry 1994;55:200-5.

(22.) Lecrubier Y. The impact of comorbidity on the treatment of panic disorder. J Clin Psychiatry 1998;59(Suppl 8):11-4,15-6.

(23.) American Psychiatric Association. Diagnostic and statistical manual of mental disorders. 4th ed. Washington, D.C.: American Psychiatric Association, 1994.

(24.) Sheehan DV, Lecrubier Y, Sheehan KH, Amorim P, Janavs J, Weiller E, et al. The Mini-International Neuropsychiatric Interview (M.I.N.I.): the development and validation of a structured diagnostic psychiatric interview for DSM-IV and ICD-10. J Clin Psychiatry 1998;59 (Suppl 20):22-33,34-57.

(25.) Pollack MH. The longitudinal course of panic disorder. In: Rosenbaum JF, Pollack MH, eds. Panic disorder and its treatment. New York: Marcel Dekker, 1998:37-56.

(26.) Ballenger JC. Panic disorder in primary care and general medicine. In: Rosenbaum JF, Pollack MH, eds. Panic disorder and its treatment. New York: Marcel Dekker, 1998:1-36.

(27.) Jobson KO, Davidson JR, Lydiard RB, McCann UD, Pollack MH, Rosenbaum JF. Algorithm for the treatment of panic disorder with agoraphobia. Psychopharmacol Bull 1995;31:483-5.

(28.) Bodkin JA, Lasser RA, Wines JD Jr, Gardner DM, Baldessarini RJ. Combining serotonin reuptake inhibitors and bupropion in partial responders to antidepressant monotherapy. J Clin Psychiatry 1997;58:137-45.

Members of various medical faculties develop articles for "Practical Therapeutics." This article is one in a series coordinated by the Department of Family Medicine at the University of Michigan Medical School, Ann Arbor. Guest editor of the series is Barbara S. Apgar, M.D., M.S., who is also an associate editor of AFP.

MARK A. ZAMORSKI, M.D., M.H.S.A., is currently the deployment health analyst and education specialist in the office of the Deputy Chief of Staff-Medical Policy of the Canadian Forces Medical Group, Ottawa, Ontario. Dr. Zamorski was formerly a clinical assistant professor of family medicine at the University of Michigan Medical School, Ann Arbor. He is a graduate of Michigan State University College of Human Medicine, East Lansing, completed a residency in family practice at the University of Michigan, and earned a master of health services administration degree from the University of Michigan School of Public Health.

RONALD C. ALBUCHER, M.D., is a clinical assistant professor of psychiatry at the University of Michigan Medical School. He is a graduate of the University of Michigan Medical School, where he completed a residency in psychiatry. Dr. Albucher completed a fellowship in anxiety disorders and serves on the faculty of the Anxiety Disorders Program at the University of Michigan.

Address correspondence to Mark A. Zamorski, M.D., M.H.S.A., National Defence Medical Centre, DCOS Med Pol: 2A, Room 210, 1745 Alta Vista Dr., Ottawa, ON K1A 0E6, Canada. Reprints are not available from the authors.

COPYRIGHT 2002 American Academy of Family Physicians
COPYRIGHT 2002 Gale Group

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