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Beriberi

Beriberi is a nervous system ailment caused by a deficiency of vitamin B1 (thiamine), the symptoms of which may include weight loss, emotional disturbances, impaired sensory perception (Wernicke's encephalopathy), weakness and pain in the limbs, and periods of irregular heartbeat. Swelling of bodily tissues (edema) is common. In advanced cases, the disease may cause heart failure and death. The origin of the word is from the Sinhalese (Sri Lankan) language meaning "I cannot, I cannot". more...

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Beriberi occurs in people whose staple diet consists mainly of polished white rice, which contains little or no thiamine. Therefore the disease has been seen traditionally in people in Asian countries (especially in the nineteenth century and before) and in chronic alcoholics with impaired liver function. If a baby is fed the milk of a mother who suffers from a deficiency in thiamine, the child may develop beriberi.

There are two forms of the disease: wet beriberi and dry beriberi. Wet beriberi affects the heart; it is sometimes fatal, as it causes a combination of heart failure and weakening of the capillary walls, which causes the peripheral tissues to become waterlogged. Dry beriberi causes wasting and partial paralysis resulting from damage to the peripheral nerves. So, it is also referred to as endemic neuritis.

The first stage in discovering the cause of beriberi was in the 1890s, when a Dutch doctor, Christiaan Eijkman, found that fowl fed only on polished rice developed similar symptoms to his patients who had beriberi, and that they could be cured if they were also fed some of the husks from the rice grains. In 1912, Casimir Funk isolated the anti-beriberi factor from rice and called it vitamine - an amine essential for life. In the 1930s, the chemical formula of this vitamin B1 was published by Robert R. Williams, and it was named thiamine.

Treatment is with thiamine hydrochloride, either in tablet form or injection. A rapid and dramatic recovery can be made when this is administered to patients with wet beriberi and their health can be transformed within an hour of administration of the treatment. Thiamine occurs naturally in fresh foods and cereals, particularly fresh meat, legumes, green vegetables, fruit, and milk.

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Benefits of a multivitamin - Expert advice on health and fitness - Brief Article
From Ebony, 9/1/02

Q When I was a child, my mother made sure that I took a multivitamin every day, and I was pretty healthy while I was growing up. Since I've become an adult, I no longer take vitamins, but I do wonder if there is any real benefit to doing so. Is it really beneficial to take vitamins on a regular basis? T.D., Atlanta

A An estimated 52 percent of Americans who spent $6 billion on vitamins last year strongly believe that their health is enhanced by supplementing their diets with vitamins.

Further, in a recent medical report, it's recommended that every adult should take a multivitamin pill, the elderly should take two and women who could become pregnant should take a multivitamin and a folate vitamin supplement.

Doctors say the majority of people get enough of the essential vitamins in their diets to prevent such diseases as beriberi and scurvy. However, they say, not everyone gets enough of the essential vitamins in the foods they eat to lessen the chance of heart disease, cancer, osteoporosis and other medical conditions.

Only about 30 percent of Americans consume the recommended five servings a day of fruits and vegetables, medical researchers say, and they recommend that the remaining 70 percent should supplement their diet by taking a multivitamin, which contains 100 percent of the daily value of about 10 or more vitamins.

Although multivitamins are generally considered to be safe, some may affect other medical conditions or treatments. Don't begin taking vitamins without first talking to your doctor.

COPYRIGHT 2002 Johnson Publishing Co.
COPYRIGHT 2003 Gale Group

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