An obese manGraphic chart comparing obesity percentages of the total population in OECD member countries.Venus of Willendorf
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Obesity

Obesity is a condition where the natural energy reserve, stored in the fatty tissue of humans and mammals is increased to a point where it is thought to be a significant risk factor for certain health conditions as well as increased mortality. Obesity in wild animals is relatively rare, but it is common in domestic animals like pigs and household pets who may be overfed and underexercised. more...

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Excessive body weight has been shown to correlate with various important diseases, particularly cardiovascular disease, diabetes and osteoarthritis. Interventions, such as diet and exercise as well as medication and weight-loss surgery in severe cases are frequently recommended to reduce the risk of developing disease.

Definition

Obesity is a concept that is being continually redefined. In humans, the most common statistical estimate of obesity is the body mass index (BMI), calculated by dividing the weight by the height squared; its unit is therefore kg/m2, although no actual surface is implied. The BMI was created in the 19th century by the Belgian statistician Adolphe Quetelet.

Interpretation of the BMI:

  • A person with a BMI over 25.0 kg/m2 is considered overweight.
  • A BMI over 30.0 kg/m2 denotes obesity.
  • A further threshold at 35.0 kg/m2 is identified as urgent morbidity risk (morbid obesity).

The American Institute for Cancer Research considers a BMI between 18.5 and 25 to be an ideal target for a healthy individual (although several sources consider a person with a BMI of less than 20 to be underweight).

The cut-off points between categories are occasionally redefined, and may indeed differ from country to country. In June 1998 the National Institutes of Health brought official U.S. category definitions into line with those used by the WHO, moving the American "overweight" threshold from BMI 27 to BMI 25. Thresholds are in principle designed to be "best estimates" concerning health risk at the time they are established and are also designed to ensure cohort uniformity in epidemiological studies. About 30,000,000 Americans moved from "ideal" weight to being 1–10 pounds (0.5–5 kg) "overweight". In 2000, WHO was advised to consider lowering the BMI threshold for overweight in Asians from BMI 25 to BMI 23, and for obesity in Asians from BMI 30 to BMI 25, due to epidemiological studies indicating that Asians suffer a greater number of obesity-related conditions at lower BMI; however, to date, WHO has not made any changes in recommendations. In addition, some clinicians suggest raising the BMI thresholds for those of African, African-American, and Polynesian descent because members of these groups have a greater ratio of lean body mass to fat at all body weights; the proposed thresholds for these groups are BMI 26 for overweight, and BMI 32 for obesity. To date, no major professional or medical organization has officially adopted this suggestion. In the future, a healthy BMI for a given individual may be defined to some extent by his ethnic or racial origin or gender.

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Weight control/obesity
From Ebony, 10/1/05

No matter how you look at it or try to rationalize it, there is nothing healthy about being obese. According to the American Obesity Association, more than 50 percent of African-American women are obese, defined as someone who has body mass index (BMI) of 30 or higher. You can determine your body mass index by dividing your body weight in pounds by your height in inches squared and multiply by 704.5. For example, if you weigh 190 pounds and are five feet tall (60 inches) your BMI would be 37. In simpler terms, for a woman whose weight is 25 percent more than the maximum desirable for her height, she is considered obese. Men are considered obese when their weight is 20 percent more than the maximum desirable weight.

Causing nearly 300,000 deaths each year, obesity can lead to a variety of medical problems, including diabetes, hypertension, cancer, stroke and heart disease.

But as difficult as it may seem, doctors say, weight loss is possible with exercise and a balanced diet. The key is finding and maintaining a healthy weight, advises MaDonna Grimes, fitness expert and author of Work It Out: The Black Woman's Guide to Getting the Body You Always Wanted. A healthy weight is one in which your blood pressure and cholesterol levels are normal and you're at your optimal health.

To get rid of a few extra pounds, more people are turning to weight-loss surgery, considered by many to be an extreme step. It is only recommended for people who have a BMI of 40 or higher, or people who suffer from serious medical conditions that make it impossible to exercise. There are two types of obesity surgery, restrictive and combined restrictive and malabsorptive. In restrictive surgery, bands or staples are used to section off a small portion of the stomach. This restricts the amount of food your stomach can hold, causing you to feel full after eating only a small amount. Combined restrictive and malabsorptive surgery involves restrictive surgery, but in this procedure, the stomach is connected to the jejunum or ileum a part of the small intestine.

A consistent healthy diet and exercise program is the best way to naturally loose excess weight and keep it off. Once you reach a healthy size, the key to maintaining a healthy weight is commitment. "You can have a membership at a gym and still be fat," says Grimes. "You have to keep exercising it doesn't stop."

COPYRIGHT 2005 Johnson Publishing Co.
COPYRIGHT 2005 Gale Group

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