* I lost 50 pounds with the help of weight-loss pills, but while I was taking them, I was extremely moody and irritable. When I stopped taking the pills, I gained back 25 pounds. I would never recommend these types of products to anyone. Not only are they "quick fixes" that don't work, but they can turn you into an unpleasant person that no one wants to be around.
--Xochitl G. Ripperger, Cincinnati
* I've used several types of weight-loss supplements, and they not only provided an energy boost, but they also helped me deal with food cravings between meals.
--Judie Taylor, Odenton, Md.
* I lost 25 pounds in three months by using fen-phen (a combination of the drugs fenfluramine and phentermine) back in the mid-1990s. I quit using it when I heard about the associated risk of heart problems. I underwent extensive testing and luckily, I was healthy, but this scare was enough for me to realize that no weight-loss drug is worth harming my health. I would rather be a little heavier and healthy than be thin with a damaged heart.
--Nancy M. Szymanik, West Danville, Vt.
* I've tried many weight-loss products, and the results were the same: dry mouth, heart palpitations, headaches and insomnia--but no weight loss. Once the pill wore off, I'd be starving and eat everything in sight. No pill can ever replace a healthy lifestyle.
--Linda Yakup-Epstein, Metuchen, N.J.
* I took fen-phen in my teens and loved the results--I lost 10 pounds in a week. However, I couldn't sleep or concentrate, but that didn't matter because I was finally skinny. When the Food and Drug Administration recalled fen-phen, I had to stop using it. Not only did I gain back the weight I had lost, but I also started suffering from an irregular heartbeat, asthma and memory problems.
--Kristy Carter, Leachville, Ark.
TELL US What would you do if you had an extra hour a day to do anything you liked?
If we print your response, we'll send you a Shape T-shirt.
SEND US YOUR MAIL!
Please e-mail us at Hotlines@Shape.com (or write to Shape Hot Lines, 21100 Erwin St., Woodland Hills, CA 91367). Include your full name, city, state and daytime phone number. Shape reserves the right to edit letters.
COPYRIGHT 2004 Weider Publications
COPYRIGHT 2004 Gale Group