Chemical structure of testosterone.
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Testosterone

Testosterone is a steroid hormone from the androgen group. Testosterone is secreted in the testes of men and the ovaries of women. It is the principal male sex hormone and the "original" anabolic steroid. In both males and females, it plays key roles in health and well-being. Examples include enhanced libido, energy, immune function, and protection against osteoporosis. more...

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Sources of testosterone

Like other steroid hormones, testosterone is derived from cholesterol. The largest amounts of testosterone are produced by the testes in men, but it is also synthesized in smaller quantities in women by the theca cells of the ovaries, by the placenta, as well as by the zona reticulosa of the adrenal cortex in both sexes.

In the testes, testosterone is produced by the Leydig cells. Due to the dual function of the male gonad, testosterone directly influences spermatogenesis. Like most hormones, testosterone is supplied to target tissues in the blood where much of it is transported bound to a specific plasma protein, sex hormone binding globulin (SHBG).

Mechanism of effects

The effects of testosterone in humans and other vertebrates occur by way of two main mechanisms: by activation of the androgen receptor (directly or as DHT), and by conversion to estradiol and activation of certain estrogen receptors.

Free testosterone (T) is transported into the cytoplasm of target tissue cells, where it can bind to the androgen receptor, or can be reduced to 5α-dihydrotestosterone (DHT) by the cytoplasmic enzyme 5α-reductase. DHT binds to the same androgen receptor even more strongly than T, so that its androgenic potency is about 2.5 times that of T. The T-receptor or DHT-receptor complex undergoes a structural change that allows it to move into the cell nucleus and bind directly to specific nucleotide sequences of the chromosomal DNA. The areas of binding are called hormone response elements (HREs), and influence transcriptional activity of certain genes, producing the androgen effects.

Androgen receptors occur in many different vertebrate body system tissues, and both males and females respond similarly to similar levels. Greatly differing amounts of testosterone prenatally, at puberty, and throughout life account for a large share of biological differences between males and females.

The bones and the brain are two important tissues in humans where the primary effect of testosterone is by way of aromatization to estradiol. In the bones, estradiol accelerates maturation of cartilage into bone, leading to closure of the epiphyses and conclusion of growth. In the central nervous system, testosterone is aromatized to estradiol. Estradiol rather than testosterone serves as the most important feedback signal to the hypothalamus (especially affecting LH secretion). In many mammals, prenatal or perinatal "masculinization" of the sexually dimorphic areas of the brain by estradiol derived from testosterone programs later male sexual behavior.

Effects of testosterone on humans

In general, androgens promote protein synthesis and growth of those tissues with androgen receptors. Testosterone effects can be classified as virilizing and anabolic effects, although the distinction is somewhat artificial, as many of the effects can be considered both. Anabolic effects include growth of muscle mass and strength, increased bone density and strength, and stimulation of height growth and bone maturation. Virilizing effects include maturation of the sex organs, particularly the penis and the formation of the scrotum in fetuses, and after birth (usually at puberty) a deepening of the voice, growth of the beard and torso hair. Many of these fall into the category of male secondary sex characteristics. Increased testosterone causes deepening of the voice in both sexes at puberty. To take advantage of its virilizing effects, testosterone is often administered to transmen (female-to-male transsexual and transgender people) as part of the hormone replacement therapy, with a "target level" of the normal male testosterone level. And like-wise, male-to-female transsexuals are prescribed drugs to decrease the level of testosterone in the body and allow for the effects of estrogen to develop. Testosterone is also often used by bodybuilders to enhance muscle build.

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Boost mood with the manly drug - Beat Depression - testosterone replacement therapy - Brief Article
From Men's Fitness, 6/1/03 by Dean Brierly

IF YOU CONSTANTLY feel down in the mouth, and even meds or watching Jennifer Garner whup ass in slinky, skin-tight outfits doesn't seem to help, check your testicles. According to a new study published in the American Journal of Psychiatry, men suffering from depression may benefit from testosterone replacement therapy. When researchers at McLean Hospital in Belmont, Mass., tested 54 men whose symptoms weren't relieved by antidepressant drugs, they found that 43% of them had low testosterone levels. Those who received a testosterone gel for eight weeks showed significant improvement in mood, sleep, appetite and libido.

IF YOU BELIEVE you may have low testosterone levels, you should see a doctor. Keep in mind that hormone replacement can cause side effects, such as putting you at greater risk for prostate enlargement, making a PSA (prostate-specific antigen) screening mandatory prior to beginning therapy. But if your doctor finds you have "low-normal" levels and you want to increase them without taking supplements, try the following:

* If you're overweight, lose that excess body fat. Exercise, eat healthful foods and decrease portion sizes, but don't cut out protein or healthy fats--that will only make your testosterone problem worse.

* Get at least eight hours of sleep every night. That's when your body's hormone factory is at peak production.

* Make sure you're getting enough zinc. The Recommended Daily Allowance is 15 milligrams, but you may need more if you work out regularly.

* Alcohol and testosterone don't mix, so cut back on R-rated beverages.

* Practice stress-reduction techniques such as meditation, deep breathing and yoga.

* Do weightlifting workouts at least three times per week. Research at Ball State University in Muncie, Ind., found that multiset exercises are best for boosting testosterone, especially when you follow the workout with a protein/ carbohydrate supplement.

COPYRIGHT 2003 Weider Publications
COPYRIGHT 2003 Gale Group

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