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Alanine

Alanine (Ala) is a non-essential α-amino acid. It exists as two distinct enantiomers - L-alanine and D-alanine. L-alanine is one of the 20 amino acids most widely used in protein synthesis, second to leucine, accounting for 7.8% of the primary structure in a sample of 1,150 proteins (Doolittle, 1989). D-alanine occurs in bacterial cell walls and in some peptide antibiotics. more...

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Structure

The α-carbon atom of alanine is bound with a methyl group (-CH3), making it one of the simplest α-amino acids with respect to molecular structure and also resulting in alanine being classified as an aliphatic amino acid.

Synthesis

Alanine is most commonly made by transfer of an amine group to pyruvate. Because transamination reactions are readily reversible, alanine can be easily formed from pyruvate and thus has close links to metabolic pathways such as glycolysis, gluconeogenesis, and the citric acid cycle.

Function

The methyl group of alanine is very non-reactive, and is thus rarely directly involved in protein function. However, alanine can play a role in substrate recognition or specificity, particularly in interactions with other non-reactive atoms such as carbon. It goes through alanine cycle to generate glucose from protein

Sources

Any protein containing food such as meat, poultry, fish, eggs, and dairy products are rich in alanine.

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L-carnosine—also known simply as carnosine—is made up of the amino acids histidine and alanine
From Better Nutrition, 11/1/04

L-carnosine--also known simply as carnosine--is made up of the amino acids histidine and alanine. It is found naturally in several different body tissues, especially in nerves and muscle cells. In addition to helping with GERD, which Dr. Ervolino mentioned, carsonine and carnosine/zinc supplements have been used for several conditions including diabetes, hepatitis C, peptic ulcers and wound healing. The zinc/carnosine blend known as Nature's Lining, which Dr. Ervolino mentioned, is distributed by Lane Labs of Allendale, New Jersey. To learn more about the product, you can call Lane's information line at 800.526.3005.

As for hypothyroidism, Dr. Mary Bove has that topic covered in this month's edition of "Women's Health" (p, 46). We hope you find her column helpful.

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