Vitamin E failed to slow the progression to Alzheimer's disease in a study of more than 700 Americans and Canadians with mild cognitive impairment. Roughly 16 percent of people who were given 2,000 IU of vitamin E a day were diagnosed with Alzheimer's during each year of the three-year study--the same rate as those given a placebo.
The study found a slower rate of progression among people who were given donepezil (Aricept), but only for the first year of the study. By the end of the three years, the percentage of donepezil takers with Alzheimer's was no different than the percentage of placebo takers.
What to do: Don't take vitamin E to lower your risk of Alzheimer's. Instead, stay mentally and physically active and make sure your blood pressure, blood sugar, and blood cholesterol are at healthy levels.
New England Journal of Medicine 352: 2379, 2005.
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