Folic acid
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Folic acid

Folic acid and folate (the anion form) are forms of a water-soluble B vitamin. These occur naturally in food and can also be taken as supplements. Folate gets its name from the Latin word folium, leaf. more...

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History

A key observation of researcher Lucy Wills nearly 70 years ago led to the identification of folate as the nutrient needed to prevent the anemia of pregnancy. Dr. Wills demonstrated that the anemia could be corrected by a yeast extract. Folate was identified as the corrective substance in yeast extract in the late 1930s and was extracted from spinach leaves in 1941.

Biological roles

Folate is necessary for the production and maintenance of new cells. This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is needed to replicate DNA and synthesize RNA. It also helps prevent changes to DNA that may lead to cancer. Both adults and children need folate to make normal red blood cells and prevent anemia.

Biochemistry

In the form of a series of tetrahydrofolate compounds, folate derivatives are coenzymes in a number of single carbon transfer reactions biochemically, and also is involved in the synthesis of dTMP (2'-deoxythymidine-5'-phosphate) from dUMP (2'-deoxyuridine-5'-phosphate).

The pathway in the formation of tetrahydrofolate (FH4) is the reduction of folate (F) to dihydrofolate (FH2) by folate reductase, and then the subsequent reduction of dihydrofolate to tetrahydrofolate (FH4) by dihydrofolate reductase.

Methylene tetrahydrofolate (CH2FH4) is formed from tetrahydrofolate by the addition of methylene groups from one of three carbon donors: formaldehyde, serine, or glycine. Methyl tetrahydrofolate (CH3–FH4) can be made from methylene tetrahydrofolate by reduction of the methylene group, and formyl tetrahydrofolate (CHO-FH4, folinic acid) is made by oxidation of the methylene tetrahydrofolate.

In other words:

F → FH2 → FH4 → CH2=FH4 → 1-carbon chemistry

A number of drugs interfere with the biosynthesis of folic acid and tetrahydrofolate. Among them are the dihydrofolate reductase inhibitors (such as trimethoprim and pyrimethamine, the sulfonamides (competitive inhibitors of para-aminobenzoic acid in the reactions of dihydropteroate synthetase) and the anticancer drug methotrexate (inhibits both folate reductase and dihydrofolate reductase).

Recommended Dietary Allowance for folate

The Recommended Dietary Allowance (RDA) is the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (97 to 98 percent) healthy individuals in each life-stage and gender group. The 1998 RDAs for folate are expressed in a term called the Dietary Folate Equivalent (DFE). This was developed to help account for the differences in absorption of naturally-occurring dietary folate and the more bioavailable synthetic folic acid. The 1998 RDAs for folate expressed in micrograms (µg) of DFE for adults are:

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How much folic acid is needed to lower homocysteine?
From Nutrition Research Newsletter, 11/1/05

Elevated blood concentration of homocysteine is a potentially modifiable risk factor for coronary artery disease, stroke, and dementia. Intake of the B-vitamin folate is a major determinant of blood homocysteine concentrations, and vitamin supplements containing folic acid lower homocysteine concentrations. However, the exact dose of folic acid associated with the maximal reduction in homocysteine concentrations is not known. There have been several large-scale randomized trials, which are currently under way to determine whether lowering homocysteine concentrations with high doses of folic acid reduces the risk of recurrent cardiovascular disease.

The Homocysteine Lowering Trialists' Collaboration was established to determine the size of the reduction in homocysteine concentrations achieved with different oral doses of folic acid and with the addition of vitamin B-12 or B-6. The recent cycle of this collaboration, which involves individual data from 2596 participants in 25 trials was initiated to determine both the dose-dependent effects on plasma homocysteine concentrations of lower daily doses of folic acid (which might be of particular relevance to the fortification of foods with folic acid) and any additive effects of vitamins B-12 or B-6. Investigators aimed to identify all published or unpublished randomized trials that had assessed the effect on plasma homocysteine concentrations of folic acid supplements, with or without the addition of vitamins B-12 or B-6. Twenty-seven such trials were found. Most trials had a parallel-group design, but 2 trials had a crossover design. Only data from the first period of these trials was used to avoid any carry over effects.

For each participant enrolled in the trials, researchers sought details on patient age, sex, smoking habits, history of vascular disease, serum creatinine concentration, vitamin use before randomization, randomly allocated treatment regimen (that is, daily dose of folic acid, daily dose of any vitamin B-12 or B-6, and scheduled duration of treatment), and plasma concentrations of homocysteine, folate, and vitamins B-12 and B-6 before and during the scheduled treatment.

The proportional reductions in plasma homocysteine concentrations produced by folic acid were greater at higher homocysteine (P < 0.001) and lower folate (P < 0.001) pretreatment concentrations; they were also greater in women than in men (P < 0.001). Following standardization for sex and to pretreatment plasma concentrations of 12 micromol homocysteine/L and 12 nmol folate/L, daily doses of 0.2 mg, 0.4 mg, 0.8 mg, 2.0 mg, and 5.0 mg folic acid were associated with reductions in homocysteine of 13% (95% CI: 10%, 16%), 20% (17%, 22%), 23% (21%, 26%), 23% (20%, 26%), and 25% (22%, 28%), respectively. Vitamin B-12 (x: 0.4 mg/c) produced 7% (95% CI: 4%, 9%) further reduction in homocysteine concentrations, but vitamin B-6 had no significant effect.

Daily doses > 0.8 mg folic acid are typically required to achieve the maximal reduction in plasma homocysteine concentrations produced by folic acid supplementation. Doses of 0.2 mg and 0.4 mg are associated with 60% and 90%, respectively, of this maximal effect.

Homocysteine Lowering Trialists' Collaboration. Dose-dependent effects of folic acid on blood concentrations of homocysteine: a meta-analysis of the randomized trials. Am J Clin Nutr; 82:806-812 (October, 2005) [Correspondence: R. Clarke, Clinical Trial Service Unit, Radcliffe Infirmary, Oxford, OX26HE, UK. E-mail: Robert.clarke@ctsu.ox.ac.uk]

COPYRIGHT 2005 Frost & Sullivan
COPYRIGHT 2005 Gale Group

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