Folic acid
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Folic acid

Folic acid and folate (the anion form) are forms of a water-soluble B vitamin. These occur naturally in food and can also be taken as supplements. Folate gets its name from the Latin word folium, leaf. more...

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History

A key observation of researcher Lucy Wills nearly 70 years ago led to the identification of folate as the nutrient needed to prevent the anemia of pregnancy. Dr. Wills demonstrated that the anemia could be corrected by a yeast extract. Folate was identified as the corrective substance in yeast extract in the late 1930s and was extracted from spinach leaves in 1941.

Biological roles

Folate is necessary for the production and maintenance of new cells. This is especially important during periods of rapid cell division and growth such as infancy and pregnancy. Folate is needed to replicate DNA and synthesize RNA. It also helps prevent changes to DNA that may lead to cancer. Both adults and children need folate to make normal red blood cells and prevent anemia.

Biochemistry

In the form of a series of tetrahydrofolate compounds, folate derivatives are coenzymes in a number of single carbon transfer reactions biochemically, and also is involved in the synthesis of dTMP (2'-deoxythymidine-5'-phosphate) from dUMP (2'-deoxyuridine-5'-phosphate).

The pathway in the formation of tetrahydrofolate (FH4) is the reduction of folate (F) to dihydrofolate (FH2) by folate reductase, and then the subsequent reduction of dihydrofolate to tetrahydrofolate (FH4) by dihydrofolate reductase.

Methylene tetrahydrofolate (CH2FH4) is formed from tetrahydrofolate by the addition of methylene groups from one of three carbon donors: formaldehyde, serine, or glycine. Methyl tetrahydrofolate (CH3–FH4) can be made from methylene tetrahydrofolate by reduction of the methylene group, and formyl tetrahydrofolate (CHO-FH4, folinic acid) is made by oxidation of the methylene tetrahydrofolate.

In other words:

F → FH2 → FH4 → CH2=FH4 → 1-carbon chemistry

A number of drugs interfere with the biosynthesis of folic acid and tetrahydrofolate. Among them are the dihydrofolate reductase inhibitors (such as trimethoprim and pyrimethamine, the sulfonamides (competitive inhibitors of para-aminobenzoic acid in the reactions of dihydropteroate synthetase) and the anticancer drug methotrexate (inhibits both folate reductase and dihydrofolate reductase).

Recommended Dietary Allowance for folate

The Recommended Dietary Allowance (RDA) is the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (97 to 98 percent) healthy individuals in each life-stage and gender group. The 1998 RDAs for folate are expressed in a term called the Dietary Folate Equivalent (DFE). This was developed to help account for the differences in absorption of naturally-occurring dietary folate and the more bioavailable synthetic folic acid. The 1998 RDAs for folate expressed in micrograms (µg) of DFE for adults are:

Read more at Wikipedia.org


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Folic acid and vitamin B12 prevent hip fractures
From Townsend Letter for Doctors and Patients, 7/1/05 by Alan R. Gaby

Six hundred twenty-eight Japanese patients (mean age, 71 years) with residual hemiplegia at least one year after their first ischemic stroke were randomly assigned to receive, in double-blind fashion, 5 mg/day of folic acid and 1,500 mcg/day of vitamin B12 (methylcobalamin) for two years. At baseline, the mean plasma homocysteine concentration was above the reference range, and the mean serum vitamin B12 concentration was below the reference range for the healthy Japanese elderly population. After two years, the mean plasma homocysteine concentration decreased by 38% in the treatment group and increased by 31% in the placebo group (p < 0.001). In intent-to-treat analysis, after 2 years, hip fractures had occurred in 6 patients in the treatment group and in 27 in the placebo group (1.9% vs. 8.6%; 78% reduction; p < 0.001). The mean number of falls per patient did not differ between groups, and the mean reduction in metacarpal BMD on both the hemiplegic and intact sides did not differ significantly between groups. Based on these results, it was calculated that 1 hip fracture would be prevented for every 15 patients treated. No significant adverse effects were reported.

Comment: Stroke increases the risk of subsequent hip fracture by 2- to 4-fold. Hip fractures usually occur relatively late after stroke onset and almost always on the paretic side of the body, apparently because bone mineral density (BMD) declines on that side as a result of inactivity. Hyperhomocysteinemia, which is a risk factor for both ischemic stroke and osteoporotic fractures in elderly men and women, may result in part from a deficiency of folic acid or vitamin B12.

The results of the present study indicate that treatment with folic acid and vitamin B12 reduced the incidence of hip fractures in hyperhomocysteinemic patients following a stroke. Since treatment did not influence BMD, the beneficial effect may have been due to an improvement in bone quality. Homocysteine has been shown to interfere with the formation of collagen cross-links, an effect that may lead to abnormalities of bone matrix, potentially resulting in increased bone fragility.

Other people with high homocysteine levels might also benefit from taking these vitamins. In addition to folic acid and vitamin B12, several other nutrients play a role in lowering homocysteine levels; these include vitamin B6, choline, and betaine.

Sato Y, et al. Effect of folate and mecobalamin on hip fractures in patients with stroke: a randomized controlled trial. JAMA 2005;293:1082-1088.

COPYRIGHT 2005 The Townsend Letter Group
COPYRIGHT 2005 Gale Group

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